2017 classes have commenced with the same schedule as last year and additional sessions of Bagwork training on Tuesday and Thursday mornings at 9:30.
Another Cycle Around The Sun
Tuesday, 10 January 2017 04:20
By
Stephen Ramsdale
Stephen Ramsdale
Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.
from the Blog
