Grass Art

Sunday, 28 September 2014 18:37 By  

Explored an area North of Westlake this afternoon led to discovery of this living art piece. Depicting images of cycling, walking, Tai Chi and natural environment it sits at a busy intersection in front of a convention centre with the China Expo Hangzhou Healthy Elderly in progress.

The city is sprouting thousands of China flags in preparation for October 1 China National Day. Hot, humid and very crowded anywhere near the Lake.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.

 

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