Grand Theatre

Saturday, 20 September 2014 21:47 By  

The Hangzhou Grand Theatre in the new CBD was the setting for Push hands training with Teacher Liu and his students this morning. There was a BMW sponsored running event across the way so we had a live band playing Beatles, Stones, Joan Jet and Disney classics for a soundtrack. After a few hours Teacher Liu took me across town on the back of his electric scooter and we had lunch including some very potent red wine he made himself.

After lunch was more training and Lang Jingchang joined us.

Bus services are everywhere in Hangzhou and it seems I will get to experience a few routes at least. It costs 2 RMB (35c) to get half an hour across town to the CBD.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.


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