Thanks to the participants who attended the 9 Forms sessions during Seniors Week. It was great to see some new faces enjoying Tai Chi. This was the first of an annual free Tai Chi program for Seniors Week, so tell your friends and get them on the email list for next year.
New Year Offer
2 Personal training sessions per week, programmed and supervised by a Diploma qualified Fitness Specialist, with a written postural assessment and a written macronutrient assessment and eating plan, for only $85 per week. Limited times available, call 0416 120 482 to book your sessions.
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End of Year 2017
Thursday, 14 December 2017 14:27
This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.
Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.
Niu Tai Chi Push Hands practice Thursday evenings at 6:30.
CoPP Training 8:30 am Tuesday, Thursday and Saturday.
Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.
PT by appointment.
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