Make friends with Tai Chi

Sunday, 13 April 2014 10:39 By  

The early morning at the Lake was clear with a slight breeze. The natives seemed fascinated by our practice this morning as we used a fairly quick pace. 

More instruction in our session before lunch with a couple of new insights shared. In the afternoon 3 of teacher Liu’s followers came in to practice with us. They were very helpful, each with their own style, and we performed much better with them than with Liu. The week has definitely produced improvements in our skill. 

In the evening we ate at a Japanese restaurant in the city. A good diversion from our usual fare.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.


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