Grandmaster Meng Xianming

Thursday, 11 April 2013 19:32 By  

Our last training session this morning was conducted by Meng Xianming, Sifu to Master Paul Li and lineage holder of Niu Chunming Tai Chi. It started with an assessment of progress with demonstrations of the short form and sword form and pushing hands, then developed into a workshop on rooting to the ground and projecting Chi.
Pushing hands with Meng was interesting, as he moved little but controlled everything. A different feel to all the other Masters i encountered this week.
Later we went to lunch which was a feast sampling the traditional cuisine of Hangzhou.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.


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