Our last training session this morning was conducted by Meng Xianming, Sifu to Master Paul Li and lineage holder of Niu Chunming Tai Chi. It started with an assessment of progress with demonstrations of the short form and sword form and pushing hands, then developed into a workshop on rooting to the ground and projecting Chi.
Pushing hands with Meng was interesting, as he moved little but controlled everything. A different feel to all the other Masters i encountered this week.
Later we went to lunch which was a feast sampling the traditional cuisine of Hangzhou.
Grandmaster Meng Xianming
Thursday, 11 April 2013 19:32
By
Stephen Ramsdale

Stephen Ramsdale
Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.
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