New Year Offer

2 Personal training sessions per week, programmed and supervised by a Diploma qualified Fitness Specialist, with a written postural assessment and a written macronutrient assessment and eating plan, for only $85 per week. Limited times available, call 0416 120 482 to book your sessions.

Find out more  

2 Personal training sessions per week, programmed and supervised by a Diploma qualified Fitness Specialist, with a written postural assessment and a written macronutrient assessment and eating plan, for only $85 per week. Limited times available, call 0416 120 482 to book your sessions.

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.

 

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